![Bridge | According to a Yoga Instructor, These Are the 56 Most Essential Yoga Poses | POPSUGAR Fitness Photo 48 Bridge | According to a Yoga Instructor, These Are the 56 Most Essential Yoga Poses | POPSUGAR Fitness Photo 48](https://media1.popsugar-assets.com/files/thumbor/u0Ega1ixNsd5TtjqiptIdVeHigM/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2015/08/18/910/n/1922729/2105bf90_Half-Wheel-green-pants/i/Bridge.jpg)
Bridge | According to a Yoga Instructor, These Are the 56 Most Essential Yoga Poses | POPSUGAR Fitness Photo 48
![Change Up Your Yoga Practice: 4 Bridge Pose Variations to Target Different Muscle Groups | YogaUOnline Change Up Your Yoga Practice: 4 Bridge Pose Variations to Target Different Muscle Groups | YogaUOnline](https://yogauonline.com/sites/default/files/styles/wellness_blog_level3_main/public/article_images/0_how_to_practice_bridge_pose_setu_bandha_variations_for_variety_and_strength.png?itok=paFWfB-i)
Change Up Your Yoga Practice: 4 Bridge Pose Variations to Target Different Muscle Groups | YogaUOnline
![Асаны йоги - поза мост: как научиться делать мостик из положения лежа✦Йога для позвоночника✦Yogalife - YouTube Асаны йоги - поза мост: как научиться делать мостик из положения лежа✦Йога для позвоночника✦Yogalife - YouTube](https://i.ytimg.com/vi/7nEI2UzFX6M/maxresdefault.jpg)
Асаны йоги - поза мост: как научиться делать мостик из положения лежа✦Йога для позвоночника✦Yogalife - YouTube
![Premium Vector | Woman standing in bridge pose girl doing pilates fitness and yoga exercises on mat healthy lifestyle workout vector illustration Premium Vector | Woman standing in bridge pose girl doing pilates fitness and yoga exercises on mat healthy lifestyle workout vector illustration](https://img.freepik.com/premium-vector/woman-standing-bridge-pose-girl-doing-pilates-fitness-yoga-exercises-mat-healthy-lifestyle-workout-vector-illustration_263366-710.jpg?w=2000)